The Man In The Mirror: How Self-reflection Helps You Grow & Succeed

It’s the beginning of a new year, and there’s no better time than now to look back and reflect on all of the things that shaped us for the better… and for the worse. These are times of self-reflection, but we shouldn’t limit ourselves to once-a-year, new year resolution self-assessment. Rather, self-reflection should be a constant mental exercise that, just like its physical counterpart, must be trained with discipline.

Everyone can take advantage of self-reflection, and this look deep into ourselves can and must happen often. Believe it or not, the path to solving exterior problems and stressors almost always begins with a look inward. So let’s start off the year with the right foot and get excited to meet that man in the mirror.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

The importance of self-reflection and its benefits for our self-awareness, personal growth, and decision-making, and how establishing self-reflection as part of our daily routine can be one of the best habits to implement for this new year.
How self-reflection is always an active choice, one that we must always train to be sharp and powerful. It’s not enough to be passive about it; self-reflection can actively become a part of every aspect of our lives.

What the life of Jesus Christ can teach us about self-reflection, and how by following His example, we too can find the emotional solace we have always been looking for.

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